"March 6- 12" I commit to:
Stop eating after 6:14 PM Sunday March 5.
Then only eat what is listed here and nothing else except can have unlimited broth and supplements at anytime
March 6: only fat and tea until lunch; lunch- green shake, D: fish, veggies and fat
March 7: shake for B, soup for lunch, burger, green drink, flackers with tahini for dinner
March 8: veggies, fat and eggs B, soup L, D: B Good burger with veggies
March 9: veggies, fat and protein B, soup L, D: protein, fat, veggies
March 10: veggies, fat and p