"Ron tweak #3 thru Thursday" I commit to:
RON TWEAK #3 July 23 – July 27 Sun – Thurs
I'll follow this tweak and will follow it exactly. Any more tweaks I will pay for the other stickks. Otherwise I can say yes to the stickks.
Stop eating July 23 after 7:21 for rest of night
Sunday through Thursday nothing else except the following: B- chocolate shake S: green drink L: chocolate shake S: green drink Dinner: protein with non starchy vegetables
Can have unlimited probiotic drinks, broth, water, tea, green powders
-->