"May 8-17" I commit to:
May 8 - 18, 2016 part 2 SP cleanse
No new diet stickks. I commit to following this as written with no alterations or reinterpretations as I am aware to the best of my ability and will pay the charity if I do otherwise.
Special days:
Tuesday May 10 protein fast
Thursday May 12 intermittent fast day
May 14, 15 16 regular days but each day cut back by half in prep for colon cleanse
All other days:
3 1 hour meal periods daily consisting of: protein (wild caught, pastured, organ meats), vegetables
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