"Now till Wed 6AM" I commit to:
Throughout you can have allowed beverages of unlimited water, tea, probiotic drinks.
Saturday 8/29 anything you want up till 1 PM then nothing except allowed beverages until dinner at Merriwether's - have whatever you want there and nothing else except allowed beverages.
Sunday 8/30 B: only vegetables,fat and animal protein. Nothing till lunch except allowed beverages L: anything you want for one hour. Then nothing except allowed beverages till dinner which is: only veggies, fat and animal
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