"Mem day weekend" I commit to:
May 23 – May 27 No sugar (Can have bacon with sugar in it), honey (Braggs ok) agave, coconut nectar, dates, rice syrup or grains, potatoes, yams. Can have unlimited miso soup and clear broth,vegetables, legal fruits i.e. cranberries, acai, black currant, mangosteen, pomegranate, noni, including your 1 green apple per day. 3 1 hour minute feeding periods (feeding starts with 1st bite of protein for that feeding segment) with minimum 3 hour break between each period per day consisting of:
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