"July 15 week" I commit to:
Stickk July 15- 22 July 15 Monday: follow BE detox diet starting day with organic apple with other optional legal fruits • Legal fruit and Green smoothies • Vitality SuperGreen • Cultured Vegetables and drink the cultured vegetable juice • Probiotic liquids • Miso soup • If you feel you might get weak, make some animal protein broth (broth only, not the meat or animal fat). With pastured egg yolks July 16 – add the following • Vegetable soups. 2 Snacks of 6 flackers all vegetables except corn