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Weight Loss Articles ►

		Ian Ayres What Makes Chuck Skinny Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)

		Laurie Batchelder Calorie Reality Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Kevin Stokes

Pure Genius

Feb 08

When I was a teenager, I used to give my best friend a ride to school every... (more)

Anonymous Anonymous

One of the Best Things I've Ever Done

Feb 08

Although I have always been active and never have had a weight problem, I had... (more)

Research shows stickK works!

A new study shows that financial incentives help people lose weight.More »

Dieting on a Budget

A guide to some helpful diet tools for weight loss on any budget.More »

Does Fido Help You Shed Pounds?

The New York Times wonders whether owning a dog helps people lose weight through doggie bags and portion control.More »

Avoid These Pitfalls

8 ways that many people consume more calories than they thought. Find out what to avoid to eat less excess sugar, fat, and salt.More »

Weight Loss

"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

Make a Commitment

Community Journal

TwoYearsAndHalf	Jan 12 Another «failure». But i won't shame myself because everything that was in my power. Still adjusting with the treatment for my mental illness that i started two days ago.
	View my Commitment »

dcfarns	Jan 8 Happy birthday, Grant
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omolina95	Jan 10 Pesándome de nuevo con 86.6 kg.
	View my Commitment »

Angwag7	Jan 9 Doing good so far! Making small changes to make a difference.
	View my Commitment »

katiemaggs	Jan 11 This week was tough with lots of candy snuck at school. But I stayed consistent with my workouts and feel happy about that.
	View my Commitment »