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Weight Loss Articles ►

		Ian Ayres What Makes Chuck Skinny Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)

		Laurie Batchelder Calorie Reality Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Kevin Stokes

Pure Genius

Feb 08

When I was a teenager, I used to give my best friend a ride to school every... (more)

Anonymous Anonymous

One of the Best Things I've Ever Done

Feb 08

Although I have always been active and never have had a weight problem, I had... (more)

Lose Weight to Gain Dollars

Increasingly, there's extra incentive to shed those pounds as more and more insurance companies offer lower premiums to those who lose weight.More »

Watch what you drink

New research shows that cutting liquid calories can be a significant factor in weight loss.More »

The Cost of Obesity

A video looking at how the increasing prevalence of obesity in America is affected health care costs, as obesity-related illnesses become more common.More »

A Tip For Every Day of the Week

7 tips to a healthier and slimmer you.More »

Weight Loss

"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

Make a Commitment

Community Journal

Mamill33	Jan 9 As expected, cranked it up in the New Year and made a BIG difference!!
	View my Commitment »

Aleksandra99	Jan 11 This is my weight in the evening, perhaps, had I weighted myself in the morning, the scale world have been different. 0.2 kg is estimated to be 30% failure.
	View my Commitment »

williamg25	Jan 10 Fast initial drop-off - has stabilized somewhat since then...perhaps due to cooking the same food (?). Slight improvement in waist (39.5->39; that is encouraging!
	View my Commitment »

TwoYearsAndHalf	Jan 12 Another «failure». But i won't shame myself because everything that was in my power. Still adjusting with the treatment for my mental illness that i started two days ago.
	View my Commitment »