stickK Expert Word

What Makes Chuck Skinny
Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)
Calorie Reality
Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Pure Genius
Feb 08
When I was a teenager, I used to give my best friend a ride to school every... (more)

One of the Best Things I've Ever Done
Feb 08
Although I have always been active and never have had a weight problem, I had... (more)
Weight Loss
"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


Community Journal


Jan 9

As expected, cranked it up in the New Year and made a BIG difference!!
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Jan 11

This is my weight in the evening, perhaps, had I weighted myself in the morning, the scale world have been different. 0.2 kg is estimated to be 30% failure.
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Jan 10

Fast initial drop-off - has stabilized somewhat since then...perhaps due to cooking the same food (?). Slight improvement in waist (39.5->39; that is encouraging!
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Jan 12

Another «failure». But i won't shame myself because everything that was in my power. Still adjusting with the treatment for my mental illness that i started two days ago.
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Jan 10

Unbelievable actually, but I did it.. Thanks God..
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