stickK Expert Word

7 Tips for a Day Hike
Oct 14
The best scenic overlooks are the ones that take time and energy to reach. The... (more)
Real Core Work
Nov 09
Training your core has been at the heart of countless fitness programs lately,... (more)
Train Like an Athlete
Oct 08
If I asked you to close your eyes and imagine what “fitness” looks like,... (more)
America, Meet Television: Fat's Bestest Friend
Sep 14
Last week a study revealed that America is watching more television than ever,... (more)
Sports, Hobbies & Recreation
"Everyone's dream can come true if you just stick to it and work hard." - Serena Williams

Sure, movie night is fun and relaxing, but there are seven days in every week. It's time to spend one of them doing something that doesn't involve a remote control and popcorn. Find a sports team, learn to play an instrument, or embrace the great outdoors. Commit to get up, get out, and get going!

Community Journal


Jan 2

It felt good to start. The hardest part was starting. I feel a little bit better today.
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Jan 12

ter, qua, qui, sab
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Jan 9

current word count = 13560, pretty much blows 2500 out of the water!
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Jan 6

I did not plan my week this Sunday, so that did not work out in this situation and had effects on my week otherwise as well. Yesterday, I did see my family for lunch which ws definitely fun and nice and the whole thing getting there and leaving lasted ~2 hours, and that time was planned to be much shorter so that I could get more done and spend time with Emma at night. Also, I spent fun time with people conversing around the table yesterday, and that was definitely a time of distraction as I was trying to finishg grading students' HP-C quiz instead. MOre than enough self-care/fun this week with NYE
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Albert Wuelleh

Jan 6

Basic improvement. Not dramatic, but good. Still need serve
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