stickK Expert Word

7 Tips for a Day Hike
Oct 14
The best scenic overlooks are the ones that take time and energy to reach. The... (more)
Real Core Work
Nov 09
Training your core has been at the heart of countless fitness programs lately,... (more)
Train Like an Athlete
Oct 08
If I asked you to close your eyes and imagine what “fitness” looks like,... (more)
America, Meet Television: Fat's Bestest Friend
Sep 14
Last week a study revealed that America is watching more television than ever,... (more)
Sports, Hobbies & Recreation
"Everyone's dream can come true if you just stick to it and work hard." - Serena Williams

Sure, movie night is fun and relaxing, but there are seven days in every week. It's time to spend one of them doing something that doesn't involve a remote control and popcorn. Find a sports team, learn to play an instrument, or embrace the great outdoors. Commit to get up, get out, and get going!

Community Journal

Payton Shivers

Jan 9

Today I have skipped swimming to make sure that I have time to study and do all of my homework.
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Dec 30

Yes today going to read bible, watched Kerry Shook and reading the summer List a book of Summer story and I want a Pony the book i bought on Amazon Pony Pals series books about Pony's they have ride etc.
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Jan 13

Im losing my enthusiasm
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Dec 23

Started working on learning Phrygian Dominant scale
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Jan 4

Need to do it every day
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