stickK Expert Word

New Year's Resolution Ideas: Peculiar Goals Made in 2016
Dec 23
Sticking with your New Year’s resolutions can be challenging, especially... (more)
Sirens and Self-Control
Feb 25
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Ten Reasons Why You Are Not Losing Weight: Part 2
Jul 16
3) Not Exercising Enough To truly lose weight we have to create a... (more)
Food-Mood Link: Emotional Eating
Jul 09
“Just have some willpower and you will lose weight” The person speaking... (more)
Health & Lifestyle
"Take care of your body. It's the only place you have to live." - Jim Rohn

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.

Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

Community Journal


Jan 7

Can't believe I'm one week off being a 1/3 of the way through the year!
View my Commitment »


Jan 9

My next step is to focus on functionality rather than focus on brand. Starbucks is an example.
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A mizzlemoore

Jan 11

Completed this week with my day off being Wednesday as I was on my trip round the south west. I have been to the gym around 7/7:30 a couple of times this week too
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Jan 10

J'ai fauté je l'avoue
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Jan 7

No alcohol since NYE.
View my Commitment »

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